Transform your body and mindset with proven online training & nutrition programs.

At VIVR, we help you move better, eat smarter, and live stronger through training programs that fit your lifestyle - whether you’re at home, in the gym, or on the track.

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TRAIN SMARTER. EAT BETTER. LIVE STRONGER.

TRAIN SMARTER. EAT BETTER. LIVE STRONGER.

Gym

Strength, conditioning, and performance programs.

Running

Tailored plans for 5km to marathon, built around your pace and schedule.

Hybrid

A mix of gym + endurance for those who want it all.

Zero - At Home

Minimal equipment, high effectiveness.

MOVE DAILY. FUEL WELL. GROW STRONG.

MOVE DAILY. FUEL WELL. GROW STRONG.

Programs built for every goal - strength, endurance, performance, balance.

Lifestyle Guides

Nutrition Plans

Standalone programs

Ready to start your next challenge?

Find the program…
that fits your goal.

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