Transform your body and mindset with proven online training & nutrition guidance.

At VIVR, we help you move better, eat smarter, and live stronger through training programs that fit your lifestyle - whether you’re at home, in the gym, or on the track.

TRAIN SMARTER. EAT BETTER. LIVE STRONGER.

TRAIN SMARTER. EAT BETTER. LIVE STRONGER.

We specialize in personalised programming!

To Live 60 Days

Transform yourself in 60 days. By following our training, lifestyle and nutrition guides.

Tailored plans for 5km to marathon, built around your pace and schedule.

A mix of gym + Conditioning for those who want it all.

Zero - At Home

Minimal equipment, Minimal Cost yet high effectiveness and efficiency.

MOVE DAILY. FUEL WELL. GROW STRONG.

MOVE DAILY. FUEL WELL. GROW STRONG.

Programs built for every goal - strength, endurance, performance, balance.

Ready to start your next challenge?

Find the program…
that fits your goal.