Couch to 5km
Welcome to the Vivr Run Club. This free Couch to 5km program is designed to take someone who has never run before to being able to run 5km with no trouble. It’s a 4-week, 3-session-per-week program that will ease you into your running journey while teaching you the basic running sessions you'll need to progress.
Welcome to the Vivr Run Club. This free Couch to 5km program is designed to take someone who has never run before to being able to run 5km with no trouble. It’s a 4-week, 3-session-per-week program that will ease you into your running journey while teaching you the basic running sessions you'll need to progress.
Welcome to the Vivr Run Club. This free Couch to 5km program is designed to take someone who has never run before to being able to run 5km with no trouble. It’s a 4-week, 3-session-per-week program that will ease you into your running journey while teaching you the basic running sessions you'll need to progress.